I wake up with a peaceful mind and a grateful heart. My day is full of gratitude and joy. I am creating a life that feels good and I am in charge of my happiness. 


Just in case your mind is playing tricks on you, you are important, you are loved and you are worthy.

My ACHIEVEMENTS do not make me who I am; they are a SIDE EFFECT of who I am.

Carl Jung

I am not what has happened to me. I am what I choose to become.


You yourself, as much as anybody in the entire universe, deserve your love and affection

Letting go of something takes as much courage as fighting against it.

A. A. Milne

You are braver than you believe, stronger than you seem, and smarter than you think.

John Lennon

We need to learn to love ourselves first, in all our glory and imperfections.

Margaret Lindsay

This very moment is a seed from which the flowers of tomorrow's happiness grow.

Anything that annoys you is teaching you patience
Anyone who abandons you is for teaching you how to stand on your own two feet
Anything that angers you is for teaching you forgiveness and compassion
Anything that has power over you is for teaching you to take your power back

Anything you can't control is for teaching you how to let go, to realise you have no control at all but you have the power to influence.

You have overcome challenges before, you have picked yourself up, dusted yourself off and started again.

Good days give happiness, bad days give experience, worst days give lessons, and best days give memories.

No matter what life throws at you, what you make out of it is up to you!

Holding onto anger is like drinking poison and expecting the other person to die

Always be kind and stay humble, you never know what people are going through or how a negative/rude action could impact them. It could be their breaking point.

Let politeness not be taken for weakness

Turn your face to the sun and your shadows fall behind you

Life is not about finding yourself, it's about creating yourself!

Regret for wasted time, is more wasted time

Nothing is impossible. The word itself says.. IM POSSIBLE

If an opportunity doesn't knock, build a door

Perhaps our eyes need to be washed by our tears once in a while so that we can see life with a clear view again

A gentle word, a kind look and a good natured smile can work wonders and accomplish miracles

A problem shared is a problem halved

Having a rough day? Place your hand on your heart. Feel that? That's called PURPOSE. You are alive for a reason. DON'T GIVE UP.


Friendship is one of life's greatest treasures, and it is a gift that lasts a lifetime. We create bonds during times in our lives when our beliefs and our experiences are shaping who we are. Those bonds cannot be broken by the passing of time, even when life gets so busy that we lose touch. Let friends know that you think of them often... and they will always have a special place in your heart.


Sometimes we make mistakes... that is a part of our nature. We fall down because we are human and imperfect. Fortunately, each day is a chance to begin again, to wipe the slate clean, and to remember that today exists. The past is gone... tomorrow is in the future... but today is a chance for a new start.