CRYSTALS
It is thought to believe that crystals hold and transmute energy, which are made up from different vibrational energies that help us work consciously with the life force, illness and disease in the mind, body and spirit. We can learn to use them for protection, luck and healing. Crystals are naturally formed from minerals in the earth (although be careful, as you can purchase some man-made crystals). They can be formed in a variety of shapes and sizes such as geodes, pebbles, rocks and are normally shaped or polished before being used.
CHOOSING YOUR CRYSTALS
When choosing your crystal you have to allow yourself time to collect the ones you like, ensuring they feel comfortable when you hold them. Crystals normally choose you, so don’t stress if you don’t know where to start, just begin by looking at the colours, shapes and sizes and see what you are instantly attracted to.
Learn to listen to your body, a crystal that is right for you may give you a sensation somewhere in your body, for example, your stomach or your heart. Hold the crystal in your hand and see what impression you get.
Remember that you can’t get it wrong, when choosing a crystal they may all be right for you however, there are certain ones that may tug at your heart strings a little harder, so relax and see what comes to mind.
Crystals all have their individual meanings, where some are more spiritual and others are grounding and protective. They all have unique energies and vibrations so go see what ones are out there for you.